Mind In Furness Limited

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RED January

Cumbria

9am, 01 January 2018

Further information

Welcome to the R.E.D January 2017 for Mind in Furness WHETHER YOU DECIDE TO RUN OR WALK YOUR WAY THROUGH JANUARY. THERE ARE NO RULES. THE AIM IS TO MOVE YOUR BODY EVERY DAY. R.E.D (Run Every Day) January is a fitness movement helping to shine a light on mental health issues, in aid of Mind. The R.E.D. community will be running and / or walking for a challenging 31 consecutive days, all at varying distances and all for one key goal; to help give everyone experiencing a mental health problem the support and respect they deserve. Together, we can help turn January and beyond, from blue to R.E.D. To find out more information and join the movement visit www.mindinfurness.org or Facebook and Twitter @mindinfurness Thank you!

Joining instructions

EVERYONE! You can do as much or as little as you want as long as you move for five minutes a day running, walking, dancing or hoovering!

Suzanne Murphy

64 School Street

Barrow-in-Furness
LA14 1EW

01229 827094

suzanne.murphy@mindinfurness.org.uk

www.mindinfurness.org


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