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Mouth Cancer Foundation
Mouth Cancer Foundation
Mouth Cancer 10 KM Awareness Walk 2021

Mouth Cancer 10 KM Awareness Walk 2021

Why we need your help

Walk a total of 10 KM, as many times as you like, on your own or with your family and pets, around the comfort of your own home, garden or local area!  The charity is encouraging as many people as possible to take part in this FREE 10 KM sponsored walk between Friday 1st October and Tuesday 30th November 2021. This year we are holding the walk throughout Mouth Cancer Action Month to raise as much awareness as possible.  

This is a fantastic opportunity to build on the success of the walk in 2020 and open up the Mouth Cancer 10 KM Awareness Walk to more people than ever before. 

This is the 16th year of the annual walk, which is the only walk for mouth cancer anywhere in the world.  It is designed to increase awareness of all head and neck cancers.  It is also an opportunity to celebrate survivorship and raise funds to continue to support patients, carers and survivors coping with mouth cancer. 

  • Create a route, around your local area, with a total distance of 10 KM.   This could be any combination such as 1 x 10 KM, 2 x 5 KM, 10 x 1 KM.  The route can be done in one go, (10 KM is approximately 12500 steps and takes about one and a half to two hours to complete), or over several days.  You can even set yourself challenges and do as many 10 KMs as you like over the duration of the event. Ideally this is a walk, but if you wish to run, walk backwards, hop, skip etc that is fine.  The choice is yours! 
  • Register via www.mouthcancerwalk.org/register.  Complete the online application form so we can send you your medal on completion.    
  • When you are out on your walk take photos of you and your family having fun walking and supporting us. 
  • Once you have completed your 10 KMs email info@mouthcancerfoundation.org to let us know.
  • The walk is open to everyone, including dogs/pets, of any age and ability.
  • Encourage all your friends, family, colleagues to sign up and help us grow this event.
  • Just in case we’re still in the Covid-19 pandemic - all walk activity should be adhering to the governments social distancing policy at the time of taking part.

TOP TIPS

  • Use a free walking app to create your route and keep track of your Ks.
  • Tag us in with any photos and social media updates at Instagram @mouthcancer, Facebook @mouthcancerfoundation and Twitter @mouthcancerMCF and tag three friends to do the same.   Alternatively, you can email the information in at info@mouthcancerfoundation.org.

 

THANK YOU FOR HELPING US MAKE A DIFFERENCE!

3,427.35

raised towards 10,000.00 target

3427.35
10000.00
 This campaign is now closed, and no longer accepting donations.

How you can support us

Make a donation

Select the amount you'd like to give or fundraise towards

Supporters

Dental Centre Abingdon

Dental Centre Abingdon

120.00
Tina Buchanan

Mouth Cancer Walk 10km

0.00
Catherine Burton

Completing the 10K Mouth Cancer Walk

5.00
Sue Capel

Walking 10 k

301.35
JeM

JeM

0.00
Hello Dental

Hello Dental

1010.00
Louise East

10K Walk locally

85.00
Gill Ford

Mouth Cancer Awareness 10 KM walk

0.00
Megan Harvey

Mouth cancer 10k walk

60.00
10km Walk From home with CDS-CIC 2021

10km Walk From home with CDS-CIC 2021

20.00

Nov 29, 2021

Sharon & Megan

Our contribution from The Alders Dental Surgery, St Helens.

155.00

Nov 28, 2021

Debbielyn (Curly) Hallam

For everyone who has battled/battling mouth cancer. ?

10.00

Nov 14, 2021

Anonymous

30.00

Oct 23, 2021

Paul and Asmait

10.00
(plus 2.50 giftaid)

Oct 22, 2021

CJ

20.00
(plus 5.00 giftaid)

Oct 16, 2021

Jacky H

For all the mouth cancer warriors, survivors and their families. Keep fighting.

10.00

Oct 12, 2021

Anonymous

20.00
(plus 5.00 giftaid)

Oct 10, 2021

Anonymous

10.00
(plus 2.50 giftaid)

Sep 30, 2021

Anonymous


Aug 31, 2021

Dr Kirit Dusara

This charity is fundamentally at my heart as I have witnessed appalling mouth cancer friends and relatives sadly and untimely deaths, which can be diagnosed early, and prolong life expectancy. Please donate generously, which will be highly appreciated.

20.00
(plus 5.00 giftaid)

34

Total raised so far

3,427.35

Total plus Gift Aid 3,859.19

Direct donations

355.00

Raised offline 0.00

Fundraising pages

3,072.35

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