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Medway Asthma Self-Help (MASH)
Medway Asthma Self-Help (MASH)
The MASH25 Virtual Challenge

The MASH25 Virtual Challenge

Why we need your help

This year, in September 2021, Medway Asthma Self-Help (MASH) is celebrating its 25th birthday – that's 25 years of providing asthma support and raising asthma awareness in Medway. What an achievement!

Now we are would like you to take on the MASH25 challenge and help MASH to continue making a difference by supporting people and families affected by asthma in Medway. Pick a challenge, make a £25 donation to MASH, send MASH proof of completing your challenge, and then we will post you a MASH25 medal.

Pick your MASH25 challenge – something you love and enjoy, and maybe even make it 25 themed! You could run, walk, jog, cycle, swim, jump, scoot, knit, read, sing, bake, litter pick and more. Something to improve your health and well-being, or something to help others. You could do 25 good deeds – for example, promise to load the dishwasher or do the hoovering for 25 days.

What do you need to do?

1. Fill in your pledge and your contact details on our website here or email us to tell us all about it: medwayasthmaselfhelp@btconnect.com.

2. Make a £25 minimum donation on MASH's Virgin Money Giving page below. You could also set up your own fundraising page below to tell people all about your challenge and collect sponsorship (please get in touch if you would like support with this).

3. When you have finished your challenge, send us a photo by email, social media or post, and we will post you out a medal as a big thank you from MASH for taking on our MASH25 challenge, for supporting our work, and for helping us to celebrate 25 years of asthma support in Medway.

How to contact MASH:

Phone: 01634 855844

Email: medwayasthmaselfhelp@btconnect.com

Postal address: 131 Watling Street, Gillingham, ME7 2YY.

Website: https://www.medwayasthmaselfhelp.co.uk/

Contact page: https://www.medwayasthmaselfhelp.co.uk/contact-us/

Facebook: @medway.selfhelp

Twitter: @MedwayAsthma


Thank you for supporting Medway Asthma Self-Help (MASH).


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