Richard Stephenson

Richard Stephenson

The Cumbria Way Walk for MIND 84 Miles

Supporting

Total raised so far£0.00

Total plus Gift Aid: £0.00

Target£0.00

Raised offline: £0.00

My story

[p]“We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” - Seneca [/p][p]I will be walking the Cumbria Way which stretches 84 miles through the picturesque Lake District to raise money for Mind. [/p][p]Mind is a fantastic charity which helps people with mental health, they have helped me, close friends and family. [/p][p]I've chosen this challenge to raise awareness on this issue and also having an avid interest in Hiking and Adventures! [/p][p]Walking not only hosts a myriad of health benefits but it's also a great anxiety reliever. But in today’s busy world, it can seem harder than ever to find time to appreciate the world and take advantage of nature’s many benefits. Even a 20 minute walk in nature is enough to reap the benefits and encourage anyone to do the same :) [/p][p]If in any way you are suffering, there are people out there to help! Or even talk to me and we could even arrange a walking trip! [/p][p]richywayne16@gmail.com - My Email[/p][p]0300 123 3393 - MIND[/p][p]https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ [/p][p] [/p]

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Event

Personal Challenge Date

01 Jun 2018

Charity

Supporters


May 31, 2018

Laura

Best of luck!

£15.00

plus £3.75 Gift Aid


May 30, 2018

Anonymous

Good luck Rich, love Steph and Stu xxx

£10.00


May 17, 2018

Anne and Philip

Go for it, Rich. Take care of your feet !

£30.00

plus £7.50 Gift Aid


Apr 26, 2018

Bayley

Good luck, watch out for your leg twitching when you walk!

£15.00

plus £3.75 Gift Aid


Apr 22, 2018

Stoayn

Walk, Richard, Walk

£15.00

plus £3.75 Gift Aid

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