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Debra Fry

Great Wall of China Trek 2019

Total raised so far £0.00

Target £0.00

Total plus Gift Aid: £0.00

Raised offline: £0.00

My story

[p]2018 has seen me complete the London Marathon, a 50 km Ultra and also a 10 mile Tough Mudder.[/p][p][img]https://www.debrafry.co.uk/images/rtts.jpg[/img][/p][p]Unfortunately, injury meant that things didn't go to plan, I had been advised that in the long term, running will not be sensible. I have [url=https://www.nhs.uk/conditions/spondylolisthesis/]spondylolisthesis[/url] and two tears in my medial meniscus (a near root tear and a complex tear in the body). This news itself did go down well and I am still not ready to completely stop (even if it does hurt), I'm not fast but its something I enjoy. Running has had such a positive effect on my life these last couple of years and I have made some wonderful friends and become part of North Bristol Running Group.[/p][p][img]https://www.debrafry.co.uk/images/LondonMarathon.jpg[/img][/p][p]I was doing the London Marathon to raise money for The Mental Health Foundation and I didn't want to let them down, or the people who had already donated, so I had accepted the fact that I had to complete it by walking. [/p][p][img]https://www.debrafry.co.uk/images/mhf-logo.png[/img][/p][p]Why did I choose this charity? [/p][p]Good mental health is fundamental to thriving in life. It is the essence of who we are and how we experience the world. Yet, compared to physical health, so little is commonly known about mental ill health and how to prevent it. The Mental Health Foundation is the UK’s charity for everyone’s mental health. With prevention at the heart of what they do, they aim to find and address the sources of mental health problems.[/p][p]So its time for a new challenge....[/p][p]I have signed up to be part of the Mental Health Foundations' team to participate in a 10 day trek of The Great Wall of China. I want to be able to push and challenge myself while I still can, as my injury will not get any better.[/p][p]I want to continue to help them to help people to thrive through understanding, protecting and sustaining their mental health by raising funds to finance their work.[/p][p]For more detailed information about the trek please visit the [url=https://www.discoveradventure.com/challenges/great-wall-of-china-trek]Discover Adventure[/url] site.[/p][p][img]https://www.debrafry.co.uk/images/toughmudder.jpg[/img][/p][p][b][u]Mini challenges to help with my training[/u][/b][/p][p]3rd & 4th August : Cotswold 24 Hour Race - as many 9km laps in 24 hours as you can do (Run/Walking) [/p][p]7th September : Pen y fan (Walking)[/p][p]8th September : The Beacons circuits (Walking)[/p][p]21st September : Snowdon (Walking)[/p][p]22nd September : Snowdon again (Walking)[/p][p]11th - 20th October : 10 day Trek of the Great Wall of China[/p][p][br][/p][p]Fundraising Event: visit [url=http://southwestfundraising.uk/Event]http://southwestfundraising.uk/Event[/url] for more information and to get tickets for my MHFLive event. [url=http://thealligators.co.uk]The Alligators[/url] will be providing us with a great evening of entertainment.[/p][p][img][/img][/p]

Share Debra's story


Personal Challenge Date

11 Oct 2019


Jun 6, 2019

Green Ribbon badges

Mental Health Awareness week, green pin badge donations


May 19, 2019

Crochet Workshop

More lovely people have been taught the basics in crochet. Thank you for a lovely afternoon.


May 15, 2019


Good luck Debs, such an amazing cause! Thank you for inspiring me to get active, I’ve loved the challenge!

£50.00 plus £12.50 Gift Aid

May 11, 2019

Mental Health Awareness Week Medals

Thanks to everyone taking part in the Mental Health Awareness week challenge. Really appreciate your support.


Apr 24, 2019

Kulvier Bains

Apr 16, 2019

Crochet Workshop


Apr 3, 2019

Sale of crochet baby jacket


Mar 14, 2019

Lorraine x

£30.00 plus £7.50 Gift Aid

Mar 13, 2019


For my bunny wabbit ! Good Luck for your Trek Debs ! I'm sure you will nail it !!!

£15.00 plus £3.75 Gift Aid

Mar 3, 2019

Rosa Erin

Deb you are awesome ! Enjoy every minute -the highs and the lows, hope to see you some time soon Rosie xx

£15.00 plus £3.75 Gift Aid