Emma Bramwell

[p][b]The countdown is now on to race number 30 where Emma Bramwell, Jemma Love, Steph Mace and Rachel McCourty will take on the NYC Marathon![/b][/p][p]On 12th April 2016 my brother, Adam Bramwell, tragically took his own life after an ongoing battle with his mental health. He was just 27 at the time. [/p][p]On the 12 months leading up to what would have been Adam's 30th, I will aim to run in 30 races to raise money for 3 mental health charities that are working endlessly to break the stigma and support those suffering with their mental health, and also help those that have lost loved ones to suicide.[/p][p]The 30 races will be of varying distances and I will be joined on individual races by friends that may also share this link to help reach the fundraising target and raise awareness. I will also be encouraging anyone who wants to raise awareness for mental health to get involved in any races and also share their stories. [/p][p]You can follow the 30 for 30 blog here: [url=https://30for30.blog/]30for30.blog[/url] - to keep track of progress on what races have been completed, and hopefully read stories from those that are getting involved.[/p][p]Together, we will be raising money and awareness for:[/p][p][b]MIND:[/b] One of the UK’s leading mental health charities. Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.[/p][p][b]Mental Health Research UK:[/b] Established in 2008 as the UK’s first charity dedicated to funding research into mental illness, Mental Health Research UK strive to develop better treatments with fewer side-effects.[/p][p][b]SOBS (Survivors Of Bereavement By Suicide): [/b]SOBS exists to meet the needs and break the isolation of those bereaved by the suicide of a close relative or friend. SOBS Manchester has significantly helped my Mum since losing Adam.[/p][p]My 30 for 30 campaign won’t bring Adam back, but I want to do something significant in his memory, as not making it to 30 under such tragic circumstances is something that needs addressing.[/p][p]If you want to get involved in any runs, contact me directly or use the contact form on the [url=https://30for30.blog/contact/]30 for 30 blog.[/url] [/p][p][br][/p]