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Let your self care today support a brighter tomorrow

Let your self care today support a brighter tomorrow

Flip Your Dog For Mental Health


Total raised so far£0.00

Total plus Gift Aid: £0.00


Raised offline: £0.00

My story

[p][b]WHAT IS FYDFMH?[/b][/p][p]We are a registered Community Interest Company raising awareness and funds in support of mental health and wellbeing service for people in need. [/p][p] [/p][p]We raise funds through public access and work place yoga, meditation and mindfulness classes, events and campaigns.[/p][p] [/p][p]Proceeds are used to fund outreach work dedicated to supporting positive mental health for vulnerable people.[/p][p]?[/p][p]We feel spiritual, emotional and psychological stability are fundamental aspects of a healthy life. We belive that mental health matters and that Yoga, Meditation and Mindfulness are powerful tools to help better process the challenges of the modern world. A society is only healthy when everyone’s health is considered, and in order to thrive rather than simply survive we need to take mental health seriously.[/p][p] [/p][p]Let's dare to care. Let's be the change![/p][p] [/p][p][b]WHERE DOES THE MONEY GO?[/b][/p][p]We're proud to be raising funds to support life changing mental health and wellbeing work provided by 5 charities that work with people without bias or prejudice. These charities are;[/p][p]-Centrepoint[/p][p]-Family Action[/p][p]-Gingerbread[/p][p]-Mind[/p][p]-Refugee Council[/p][p] [/p][p]When we run campaigns for one individual charity* 96% of funds go to that charity and 1% goes to each of the other 4.[/p][p]*(eg. Mental Health Awareness Week in aid of Mind / Homelessness Awareness Week for Centrepoint)[/p][p] [/p][p][b]WHY MENTAL HEALTH?[/b][/p][p]One in four of people in the world will be affected by mental health issues at some point in their lives, and this needs to change. The last 12 months have been a challenge for everyone and in hard times it's the poor and the vulnerable that suffer most.[/p][p] [/p][p]Mental health has no prejudice; it doesn't acknowledge postcodes or borders. Each individual the charities we support work with has their own unique trauma and on-going challenges, the common thread is they are all far too familiar with stress, anxiety and depression; they are all far too familiar with mental health issues.[/p][p] [/p][p]We feel spiritual and emotional stability is essential if the complex work these charities facilitate is to have any lasting effect and with your help we can support their work. [/p][p] [/p][p][b]A TIME FOR POSITIVE CHANGE[/b][/p][p]The time for silence in the face of oppressive systems and inequality is over. Globally we are stepping up and standing for what we believe in, we're looking for ways to make the world a better place not only for ourselves but for our communities, and for future generations.[/p][p]Ethical banking, renewable energy and sustainable food supply chains are examples of how we can support systems of positive change, but why stop there? Join the Flip Your Dog For Mental Health movement and let the yoga and meditation you do today support a brighter tomorrow.[/p][p] [/p][p] [b]JOIN US[/b][/p][p]Our purpose is to deliver subsidised yoga and wellbeing classes and resources to vulnerable and marginalised people. We are a growing community of big hearted community minded humans working for a brighter future and we would love you to join us.[/p][p] [/p][p]The donations on this site go directly to the charities we support, and as a Community Interest Company we raise funds through online and studio classes in yoga, meditation, mindfulness and wellbeing.[/p][p] [/p][p]For more information about us, the charities we support and to read our features and blogs visit [url=https://www.flipyourdogformentalhealth.com/post/newsletter-april-21]https://[/url][url=http://www.flipyourdogformentalhealth.com]www.flipyourdogformentalhealth.com[/url].[/p][p] [/p][p]To read some of our latest newsletter go to[/p][p][url=https://www.flipyourdogformentalhealth.com/post/newsletter-april-21]https://www.flipyourdogformentalhealth.com/post/newsletter-april-21[/url][/p][p] [/p]
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Apr 14, 2021

Holistic Yoga Online

25% FYD4MH Slow Flow classes Jan-Mar 2021


Apr 10, 2021

Yoga with Vix

Contributions from community class - Vix :D


plus £6.25 Gift Aid

Mar 22, 2021

Yoga with Vix

Contributions from community class :D


plus £3.75 Gift Aid

Mar 13, 2021



plus £1.25 Gift Aid

Feb 27, 2021


Contributions from community class :)


Feb 17, 2021


A donation by Martine for attending Caroline’s yummy yin yoga classes


Feb 14, 2021


Contributions from community class - Vix :D


Feb 14, 2021


Thanks for the yin yoga session, Caroline! Was just the ticket :)


plus £2.50 Gift Aid

Feb 9, 2021


Well done Harriet!


plus £5.00 Gift Aid

Feb 9, 2021

Charlie W

Thank you Harriet for yoga-ing us all to better mental health!


plus £2.50 Gift Aid

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