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Virgin Active: Virgin Money London Marathon 12 week training plan

12 weeks of runs, strength training and conditioning to get you race-ready

Harry Grosvenor

Head Coach and Master Personal Trainer, Virgin Active

A shot of the Virgin Money London Marathon finish line

We asked our friends at Virgin Active to create a 12 week training plan just for you, to help you cross that finish line with a huge sense of achievement and a smile on your (slightly red) face.

Whether you’re a beginner just starting out, or more advanced, this plan should have something for you. In the plan you’ll see a mix of runs of differing lengths, strength and conditioning workouts and some swims and cycles to help you mix up your training. Helping you run faster, prevent injuries and improve your mobility.

Check out the plan

Try out a Virgin Active gym

If you’re fundraising on Virgin Money Giving for the 2020 Virgin Money London Marathon, you can try out a Virgin Active gym with a free guest pass and more.

Run in our family

Already fundraising with us? Sign in to access the offer and find your local Virgin Active gym.

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